WHAT'S INCLUDED:
Part I Workshop
50 minutes of Yoga
Yoga Mat
Lavender water
Introduction to basic yoga
Lavender infused cooling towel
Part II - Fresh Floral Arrangement
Freshly selected, in-season flowers
Glass vessel
Waxed floral tissue
Waxed transport box to carry
The details:
The morning will offer a fun, safe, encouraging atmosphere to celebrate the SUMMER Solstice and all this new season has to offer. Yoga mats will be provided for each guest to practice on. You'll enjoy an introduction to basic yoga with Robin, including sun salutations, tree pose, and goddess pose. Lavender water is complimentary and lavender cooling towels will be given out. We'll explore mindfulness, intentional breathing and grounding practices. By the end of the session, you will notice a feeling of calm, focus and clarity.
10 - minute intermission & break
The fresh floral arranging portion of the workshop will be led by Marina. She will teach you some interesting facts about the farm fresh flowers you'll be working with as well as give tips on items related to flowers and gardening. You'll take home a beautiful arrangement in a waxed transport carrier box, lined with waxed floral tissue.
Spend your morning relaxing with us and leave with a huge smile and some gorgeous flowers! (Hint - it's peony season).